Thursday, July 3, 2008

Old time remedies for acne and how to remove acne scarring permanately

If you are prone to Acne I am sure you will be looking around to clear it at all cost not to talk about the number of remedies you have already tried. Just one look at you and you will be asked to try this and that and you would not be short of well wisher advises too. What if you are given three days to try out a scientifically proven method to clear your skin acne completely and permanently will you not jump for it?
Eat proper servings of fresh fruit and vegetables each day. Being full of nutrients, fresh fruit and vegetables are necessary for healthy skin. They can boost the immune system and are good antioxidants. They help get rid of the acne. If you value your face, stay away from oily foods and junk foods because they cause acne breakouts. Try to avoid refined sugars and fatty foods which have are not good for you or your skin.
The best way to treat acne is to find what works for your skin type and acne and stick with it. A daily routine should be put in place to help resolve and control future acne outbreaks. If scarring from acne has already occurred there are also treatments that can help prevent future scarring as well as remove scars that are already in place. You should see a dermatologist to discuss your options.
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